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BPD – Borderline Personality Disorder

BPD – Borderline Personality Disorder

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Day: 6 March 2021

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BPD Treatment: Mindfulness-based Cognitive Therapy (MBCT)
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BPD Treatment: Mindfulness-based Cognitive Therapy (MBCT)

March 6, 2021 BPD Team

Designed mostly for people who suffer from depression or past-trauma Mindfulness-based Cognitive Therapy (MBCT) is a form of talk-based therapy that combines ancient wisdom teaching

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We are a small, but growing team of writers who not only suffer from BPD ourselves but also want to help others with the same mental health disorder. All these posts and pages on this site are written by people who live with BPD each and every day, so anything you read here will often be the cold hard truth, but it will also be respectful and well mannered.

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