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BPD – Borderline Personality Disorder

BPD – Borderline Personality Disorder

UK Help, Advice, Resources and FAQ's all relating to the mental health disorder BPD

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Author: BPD Team

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BPD Treatment: CBT Therapy
TREATMENTS

BPD Treatment: CBT Therapy

June 1, 2018December 18, 2020 BPD Team

When it comes to BPD treatment Cognitive behavioural therapy (CBT) is the most common form of psycho-social intervention you will be given. This treatment gets

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BPD Treatment: MBT Therapy
TREATMENTS

BPD Treatment: MBT Therapy

June 1, 2018December 18, 2020 BPD Team

If you fancy giving something a little new a try when it comes to BPD therapy treatment why not give Mentalization-based therapy (MBT) a chance.

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BPD Treatment: Dialectical Behaviour Therapy (DBT)
TREATMENTS

BPD Treatment: Dialectical Behaviour Therapy (DBT)

June 1, 2018December 19, 2020 BPD Team

One of the first questions you are probably wondering is what is the difference between Cognitive behavioural therapy (CBT) and Dialectical Behaviour Therapy (DBT)? The

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BPD Symptoms: Self Harming
Symptoms

BPD Symptoms: Self Harming

June 1, 2018December 20, 2020 BPD Team

From the off, I need to warn you that this page can and probably will be trigging for many reading it. Self-harming is something that

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BPD - A Male Perspective
News/Advice/Articles

BPD – A Male Perspective

June 1, 2018December 20, 2020 BPD Team

While this will probably turn into a rant more than a post about my own personal perspective it is something I have been thinking about

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BPD Symptoms: Splitting
Symptoms

BPD Symptoms: Splitting

June 1, 2018December 21, 2020 BPD Team

Splitting is one BPD symptom that can cause the most problems in daily life. In short, it is our brain’s inability to hold opposing thoughts

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BPD Treatment: Mood Stabilisers
TREATMENTS

BPD Treatment: Mood Stabilisers

June 1, 2018December 21, 2020 BPD Team

Mood stabilisers are a form of medication that is only given by licensed professionals and this is a psychiatric drug that comes under various names

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BPD Symptoms: Traumatic Bonding
Symptoms

BPD Symptoms: Traumatic Bonding

June 1, 2018December 23, 2020 BPD Team

I feel it is best to put a trigger warning on this page as it does touch on things many of us with BPD will

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BPD Treatment: Schema Therapy
TREATMENTS

BPD Treatment: Schema Therapy

June 1, 2018January 1, 2021 BPD Team

Today we are taking a look at Schema therapy that was developed by American psychologist Jeffrey E. Young as a treatment that specifically targets personality

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BPD Treatment: Therapeutic Communities Therapy (TCs)
TREATMENTS

BPD Treatment: Therapeutic Communities Therapy (TCs)

June 1, 2018January 1, 2021 BPD Team

If you have the money and don’t mind being away from friends and family, maybe Therapeutic Communities Treatment (TCs) is for you. This style of

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About Us

We are a small, but growing team of writers who not only suffer from BPD ourselves but also want to help others with the same mental health disorder. All these posts and pages on this site are written by people who live with BPD each and every day, so anything you read here will often be the cold hard truth, but it will also be respectful and well mannered.

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What Are the Main Causes of BPD?
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How Bad Can BPD be?
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