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BPD – Borderline Personality Disorder

BPD – Borderline Personality Disorder

UK Help, Advice, Resources and FAQ's all relating to the mental health disorder BPD

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Category: BPD Life Stories

Do you feel brave enough to post your BPD life story on this site? If you do there is a £20 Amazon.co.uk voucher waiting for you if we publish your story. All you have to do is answer 3 questions and go into as much detail as you can. We will then contact you and check that you are happy for us to print the story and also send you a digital voucher code. Just CLICK HERE to fill in the form and let others share in your life knowledge.

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DBT Self Help
BPD Life Stories

Week 42: Hear With Your Eyes

May 24, 2021May 25, 2021 BPD Team

While I have already taught you a lot about how to think and say the right things, I have not mentioned much about the way

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DBT Self Help
BPD Life Stories

Week 40: Interpersonal Effectiveness

May 22, 2021May 23, 2021 BPD Team

As we race towards the end of these 52 weeks of self-help we finally move onto the last of the DBT cores and that is

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DBT Self Help
BPD Life Stories

Week 39: Understanding BPD

May 21, 2021May 22, 2021 BPD Team

When it comes to controlling many of the symptoms of BPD you really need to understand why they are happening in the first place. While

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DBT Self Help
BPD Life Stories

Week 33: Understanding Emotional Regulation

May 14, 2021May 15, 2021 BPD Team

While BPD and Bipolar are two VERY different disorders they are both treated with Dialectical Behavior Therapy (DBT), which I am trying to teach you

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DBT Self Help
BPD Life Stories

Week 28: Overweight or Overthinking?

May 7, 2021May 9, 2021 BPD Team

If I’m truthful with you I really have put off talking about this weeks self-help topic because being a…’larger lady’ myself I feel it is

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BPD Life Stories
BPD Life Stories

BPD Stories – Samantha B

February 26, 2021February 26, 2021 BPD Team

Name: Samantha B – Location: East London How Long Have you Known You Have BPD? While it is clear I have shown many of the

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BPD Life Stories
BPD Life Stories

BPD Stories – Micheal

June 1, 2018February 26, 2021 BPD Team

Name: Micheal – Location: Salisbury, Wiltshire Being 31 now I suppose I was properly diagnosed over 3 years ago (pretty late in life I know),

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BPD Life Stories
BPD Life Stories

BPD Stories – Jenny

June 1, 2018February 26, 2021 BPD Team

Name: Jenny – Location: Manchester   How Long Have you Known You Have BPD? It has not been long at all, I was 16 when

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BPD Life Stories
BPD Life Stories

BPD Stories – Jenny A

June 1, 2018February 26, 2021 BPD Team

Name: Jenny A – Location: North Lanarkshire How Long Have you Known You Have BPD? While I am not that old (18) I was properly

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About Us

We are a small, but growing team of writers who not only suffer from BPD ourselves but also want to help others with the same mental health disorder. All these posts and pages on this site are written by people who live with BPD each and every day, so anything you read here will often be the cold hard truth, but it will also be respectful and well mannered.

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