Also known as ‘affective dysregulation’ emotional instability, it is the main symptom of EUPD which stands for Emotionally Unstable Personality Disorder, but it is also
Also known as ‘perceptual distortions’ is not just one symptom, but lots of different Symptoms all housed under one name. The term was coined in
If I’m honest with you this symptom is much worse than you might think. You might think a simple fear of abandonment wouldn’t interrupt your
I suppose you could argue that almost everyone has a moment of impulsive behaviour at some point in their lives, some more often than others.
When it comes to BPD treatment Cognitive behavioural therapy (CBT) is the most common form of psycho-social intervention you will be given. This treatment gets
If you fancy giving something a little new a try when it comes to BPD therapy treatment why not give Mentalization-based therapy (MBT) a chance.
One of the first questions you are probably wondering is what is the difference between Cognitive behavioural therapy (CBT) and Dialectical Behaviour Therapy (DBT)? The
From the off, I need to warn you that this page can and probably will be trigging for many reading it. Self-harming is something that
While this will probably turn into a rant more than a post about my own personal perspective it is something I have been thinking about
Splitting is one BPD symptom that can cause the most problems in daily life. In short, it is our brain’s inability to hold opposing thoughts